Our Whole Body Pillar focuses on all the things that keep your body healthy and well. Taking care of the body that houses you, and allowing you to explore and discover the greatness that lies within it. Explore the limitless things you body can do!
Muzimu in the Zambian language Nyanja refers to the Spiritual side of humanity believed to be the deepest life force. As such, this Pillar represents our Universal need to connect to something greater than us!
More than just being about money, this Wellness Pillar allows us to tap into and explore true value. Value in ones-self, value in others and value in the world around us, and in so doing, discover a life filled with all the things that matter most!
Ubuntu, an African philosophy meaning “I am because we are,” serves as a vital wellness pillar that underscores the importance of community and interconnectedness. Ubuntu promotes empathy, compassion, and mutual support.
This Bemba word that means “world” or “earth” refers to the physical world or environment we live in. As a wellness pillar, Muchalo looks at our contributions to taking care for this world that takes care of us!
Rooted in the intersection of what you love, what you are good at, what the world needs, and what you can be paid for, this Japanese concept emphasizes the harmonious balance of passion, mission, vocation, and profession.
Our Learning Wellness Pillar focuses on the pursuit of knowledge, creativity, and mental stimulation. It involves engaging in activities that challenge the mind, expand one’s understanding, and foster curiosity.
This pillar is all about discovering our ability to understand, manage, and express emotions effectively. It involves cultivating self-awareness, resilience, and coping strategies to navigate life’s challenges and maintain emotional harmony.